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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety MTO DOVER_APR33 It is a diverse andPicking up where Quiet ended, How to Be Yourself is the best book youll ever read about how to conquer social anxiety. This book is also a groundbreaking road map to finally being your true, authentic self. Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say youre introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at