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Meditation For Kids Johanne Bernard Home & Giftware here is a chance toIntroduce the benefits of meditation to kids ages 7 10 with this practical and playful guide Start your kids off on a path to self awareness through meditation! Written in easy to understand language, Meditation for Kids empowers kids to start learning about and practicing meditation as a way to stay calm, focused, and confident so they can work through daily stresses and manage tough emotions. This extensive guide features options for both seated and